“Wake Up Well with Lex” is a weekly wellness newsletter delivering practical health tips, toxin-free living insights, and expert advice from an RN. Each edition includes a monthly body system focus, cancer prevention awareness, a simple healthy habit, a toxin-free find or wellness gadget and a voice of someone who genuinely wants you to wake up well.
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Wake Up Well with Lex - Smoking, COPD & Lung Cancer
Published about 1 month ago • 4 min read
Wake Up Well with Lex Your weekly dose of habits, hacks & high-vibe living! Monthly Body System Focus: Respiratory System Cancer Awareness: Lung Cancer Weekly Theme: Smoking, COPD & Lung Cancer ❔Did you know? Smoking is behind about 85–90% of lung cancer cases and is the leading cause of COPD—that’s chronic obstructive pulmonary disease, a progressive condition that damages your lungs and makes it harder and harder to breathe. And trust me—you don’t want to be one of those people hauling...
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