“Wake Up Well with Lex” is a weekly wellness newsletter delivering practical health tips, toxin-free living insights, and expert advice from an RN. Each edition includes a monthly body system focus, cancer prevention awareness, a simple healthy habit, a toxin-free find or wellness gadget and a voice of someone who genuinely wants you to wake up well.
Share
Wake Up Well with Lex - Seed Oils
Published 5 days ago • 3 min read
Wake Up Well with Lex Your weekly dose of health & motivation! Monthly Body System Focus: Digestive System Cancer Awareness: Esophageal / Colorectal Cancer Weekly Theme: Seed Oils ❔Did you know? Did you know that chronic inflammation is a key factor in the development of many diseases, including cancer? Seed oils like soybean, corn, and canola are packed with omega-6 fatty acids that, when consumed in excess, can trigger ongoing inflammation in the body. This constant inflammation can damage...
Subscribe to keep reading
This post is free to read but only available to subscribers.