Wake Up Well with Lex Your weekly dose of health & motivation! Monthly Body System Focus: Digestive System Cancer Awareness: Esophageal / Colorectal Cancer Weekly Theme: Probiotics ❔Did you know? Did you know that prebiotics are a special type of fiber your body can’t digest — but your gut bacteria love? Think of them as fertilizer for the good guys living in your gut. Probiotics, on the other hand, are live microorganisms (like certain strains of Lactobacillusand Bifidobacterium) that help...