“Wake Up Well with Lex” is a weekly wellness newsletter delivering practical health tips, toxin-free living insights, and expert advice from an RN. Each edition includes a monthly body system focus, cancer prevention awareness, a simple healthy habit, a toxin-free find or wellness gadget and a voice of someone who genuinely wants you to wake up well.
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Wake Up Well with Lex - Iron Deficiency & Anemia
Published 3 days ago • 3 min read
Wake Up Well with Lex Your weekly dose of habits, hacks & high-vibe living! Monthly Body System Focus: Circulatory System Cancer Awareness: Leukemia, Lymphoma & Myeloma Weekly Theme: Iron Deficiency & Anemia ❔Did you know? Anemia is one of the most common health conditions in the world, affecting over 1.6 billion people—nearly a quarter of the global population. The leading cause is iron deficiency, but not everyone with low iron develops anemia right away. Sometimes the body’s iron stores...
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