“Wake Up Well with Lex” is a weekly wellness newsletter delivering practical health tips, toxin-free living insights, and expert advice from an RN. Each edition includes a monthly body system focus, cancer prevention awareness, a simple healthy habit, a toxin-free find or wellness gadget and a voice of someone who genuinely wants you to wake up well.
Wake Up Well with Lex - Circulation
Wake Up Well with Lex Your weekly dose of habits, hacks & high-vibe living! Monthly Body System Focus: Circulatory System Cancer Awareness: Leukemia, Lymphoma & Myeloma Weekly Theme: Circulation ❔Did you know? Your circulatory system is an incredible network—over 60,000 miles of blood vessels working nonstop to deliver oxygen and nutrients to every cell in your body. When circulation is healthy, it supports energy, focus, recovery, and overall organ function. But when blood flow slows...
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