“Wake Up Well with Lex” is a weekly wellness newsletter delivering practical health tips, toxin-free living insights, and expert advice from an RN. Each edition includes a monthly body system focus, cancer prevention awareness, a simple healthy habit, a toxin-free find or wellness gadget and a voice of someone who genuinely wants you to wake up well.
Wake Up Well with Lex - Blood(work)
Wake Up Well with Lex Your weekly dose of habits, hacks & high-vibe living! Monthly Body System Focus: Circulatory System Cancer Awareness: Leukemia, Lymphoma & Myeloma Weekly Theme: Blood(work) ❔Did you know? When you go for your annual checkup and they draw blood, have you ever wondered what exactly they’re looking at? Blood isn’t just “red liquid.” It’s a living, moving system that keeps your entire body alive and thriving. The average adult has about 5 liters of blood circulating at all...
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